Anxiety Support

JPH supports community members experiencing anxiety by introducing them to various modalities and skills to manage and alleviate anxiety.  The JPH monthly anxiety support group focuses on different modalities of holistic and traditional wellness to help cope with and manage this complex issue.  

Monthly Yoga Nidra for Stress and Anxiety is monthly offering at JPH at Ferry Hill.  Sign up required.  Please see our event schedule  to find the next session.

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