Nordic Cycle
The Saltwater Soul Sauna offers an authentic mobile wood-fired sauna experience featuring the Nordic Cycle, a centuries-old hot and cold therapy ritual.
Upcoming Featured Adult Events & Programs
Athletic Stretch & Positive Mindset
Tuesday, November 19th
6:00 pm-7:00 pm
Teen Boy Wellness Program
Welcome to the Athletic Stretch & Positive Sports Mindset program for teen boys, led by Michael James. This class emphasizes mindfulness and stretching to enhance both physical flexibility and mental well-being. Participants will learn techniques to prevent injuries and cultivate a positive mindset for success in sports and life.
Ages 14-17
Registration Required
Recharge Caregiver's Respite
Wednesday, November 20th
6:00 pm-7:30 pm
Open to All Adults
Join us for a much-needed break at the cozy retreat like atmosphere at JPH! This monthly gathering is specially designed to provide caregivers with a chance to unwind and recharge.
Who is the caregiver community for?
- Nurses
- Healthcare Workers
- Mental Health Professional
- Social Workers
- Holistic Wellness Practitioners
- Those taking care of family members or loved ones
- Those that identify as a caregiver of the community
Registration Required
Open Art Studio
Thursdays in November
12:00 pm-2:00 pm
Open to All Adults
Please join us for Open Art Studio. Use this time to create with the community! Bring a project of your own or participate in the one provided.
No Registration Required-Drop in Program
November 21st
November 28th
Men's Wellness Nordic Cycle
Friday, November 22nd
6:00-8:00 pm
Men's Program
Join us for an evening of men's wellness at the Saltwater Soul Sauna, featuring an authentic mobile wood-fired sauna. Experience the Nordic Cycle, a rejuvenating hot and cold therapy ritual that offers numerous health benefits, including improved sleep and reduced inflammation. The evening includes scenic views, relaxing music, hot tea, and light snacks, all while fostering connections with like-minded individuals. Bring your friends and strengthen your wellness journey together in this unique and restorative setting!
Registration Required
The Nordic Cycle
Saturday, November 23rd
10:00 am-12:00pm
2:00 pm-4:00 pm
Open to All Adults
The Saltwater Soul Sauna offers an authentic mobile wood-fired sauna experience featuring the Nordic Cycle, a centuries-old hot and cold therapy ritual. This restorative cycle includes four steps—hot, cold, rest, and repeat—repeated three times, providing numerous health benefits such as better sleep, reduced pain, and improved mood. Enjoy scenic views of the South River, relax by the fire pit or in the barn with soothing music, and indulge in hot tea, infused water, and light snacks. Join us for this community wellness event to connect with like-minded individuals—it's an experience you won't want to miss!
Registration Required
Empower and Elevate Yoga
Sunday, November 24th
10:00 am-11:30 am
Open to All Adults
Join us for a transformative experience where you can explore the powerful benefits of this practice. This session will incorporate somatic movement and breathwork to empower participants. Open to all levels, this event invites you to awaken your inner energy, balance your chakras, and connect with like-minded individuals.
Registration Required
The Sound Collective
Tuesday, November 26th
6:00 pm-7:30 pm
Open to All Adults
Join a bi-monthly informal sound group for beginners, enthusiasts and musicians. The group is peer-led and has drum circles, practices for meditations and JPH events. This sound collective is a fun way to try out different types of instruments, meet community members who love music and spend time in the barn together.
No Registration Required-Drop In Program
Acupuncture for Trauma
Wednesday, November 27th
7:00 pm-8:00 pm
Women's Program
Please join renowned acupuncturist Tybee Marruzzi for an acupuncture workshop geared towards women who have experienced trauma.
Registration Required
Heal Documentary & Discussion
Saturday, November 30th
5:00 pm-8:00 pm
Open to All Adults
Join us for a Heal Documentary & Discussion-Community Movie Night at JPH at Ferry Hill! Enjoy the inspiring documentary "Heal" and participate in a thoughtful discussion about the mind-body connection with fellow community members. Don't miss this chance to learn and connect with like-minded individuals.
Healthy snacks will be available for purchase via cash or Venmo.
Registration Required
Holiday Artisan Market
Sunday, December 1st
1:00 pm-5:00 pm
Open to Families
Join us for some holiday shopping at JPH. This event has a free entry, will offer a wide selection of local artisan crafted gifts, chair massage and a beer, wine and mocktail bar. There will be pictures with Santa from 2:00-4:00 pm and cookie decorating for kids.
Grab your family and join us for a fun & festive day.
Unlocking Strength and Clarity Through Art Centered Mindfulness
Monday, December 2nd
7:00 pm-8:00 pm
Men's Program
Join us as we explore the four pillars of mindfulness—loving-kindness, compassion, equanimity, and appreciative joy—and how they can transform our daily lives. Through meditation and reflection, we’ll learn to stay present, observe our thoughts and emotions without judgment, and build mental toughness and emotional resilience. These practices help us stay focused, steady, and clear, no matter what life brings our way.
Registration Required
Yoga Nidra for Stress Reduction
Wednesday, December 4th
7:00 pm-8:00 pm
Open to All Adults
Join Shanna Behrje in the historic barn on the first Wednesday of each month for a free or donation-based Yoga Nidra session. This guided meditation, often called “yogic sleep,” helps deepen relaxation and restore energy—one 40-minute session is said to be as restorative as three hours of sleep. The practice, suitable for all, may also include gentle movement to release tension and ease stress.
Registration Required
Breathwork
Sunday, December 8th
3:00 pm-5:00 pm
Women's Program
Join us for a powerful Vibrational Breathwork session, a practice that combines deep, cyclical breathing with rhythmic music and sound tools to promote physical, emotional, and spiritual healing. Known as circular or conscious connected breathwork, this technique helps release emotional blockages, reduce stress, and activate the body's natural energy flow, bringing a deep sense of calm and balance.
Registration Required
Community Meditation
Monday, December 9th
7:00 pm-8:00 pm
Open to All Adults
Please join us for our free monthly offering of Community Meditation. Take a pause and join us in the historic barn for an hour of relaxation and mindfulness.
Mother's Exhaustion
Tuesday, December 10th
7:00 pm-8:00 pm
Women's Program
Please join us in the barn for our beautiful Mother's Exhaustion program with Kim Spear. Take some time for you and allow Kim to guide you through a restorative Yoga Nidra with the support of our Reiki Community.
Registration Required
Acupuncture for Trauma
Wednesday, December 11th
7:00 pm-8:00 pm
Women's Program
Please join renowned acupuncturist Tybee Marruzzi for an acupuncture workshop geared towards women who have experienced trauma.
Registration Required
Women's Recovery Holiday Dinner
Thursday, December 12th
5:00pm-6:30pm
Open to All Adults
Come join us for a special evening of celebration and connection at JPH at Ferry Hill. This event is a wonderful opportunity for women in recovery to come together, enjoy a delicious meal, and share in the holiday spirit.
Registration Required
The Grinch-Family Movie Night
Saturday, December 14th
5:00pm-7:00pm
Open to Families
Join us for a fun-filled evening watching the classic holiday movie, The Grinch, in a cozy barn setting. A cash/venmo concession stand will be available to purchase snacks, beverages and delicious hot chocolate to keep you warm and toasty during the movie. Bring your family and friends for a night of laughter and holiday cheer.
Registration Required
The Grounding Program
Sunday, December 15th
9:00am-10:30am
Open to All Adults
Join us for a morning of relaxation on the historic JPH property. Our grounding specialist will take you through a meditation meant to bring your body back to baseline & educate you on the benefits of grounding. Then will you have the opportunity to take a meditative walk around the grounds, connecting with the nature around you.
Registration Required
Holiday Centerpiece Workshop
Sunday, December 15th
1:00 pm-3:00 pm
Open to All Adults
Join us at Ferry Hill for a fun and festive event where you'll create your own beautiful holiday centerpiece. Ann Benson will guide you step by step, ensuring you leave with a stunning piece to show off. Don’t miss this chance to get creative and add a personal touch to your holiday décor. Invite friends and join the fun!
Registration Required
Start with the Heart-Grief Series
Tuesday, December 17th
6:00pm-7:30pm
Open to All Adults
Join Linda Cleary and Krysten Carey in this grief program that offers a comprehensive approach to healing by addressing the physical, mental, and spiritual aspects of grief. They will blend their years of medical and holistic expertise to help you move through grief as it is stored in the body.
Recharge Caregiver's Respite
Wednesday, December 18th
6:00 pm-7:30 pm
Open to All Adults
Join us for a much-needed break at the cozy retreat like atmosphere at JPH! This monthly gathering is specially designed to provide caregivers with a chance to unwind and recharge.
Who is the caregiver community for?
- Nurses
- Healthcare Workers
- Mental Health Professional
- Social Workers
- Holistic Wellness Practitioners
- Those taking care of family members or loved ones
- Those that identify as a caregiver of the community
Registration Required
Support Programs for Adults
Facilitated by Town of Scituate LISW Erica Souris &
The JPH Resource Team
Navigating through community resources can be overwhelming for all! Drop in and learn about resources available to you or a loved one and receive assistance with making direct contact with the resources identified. The hope is that once connected with appropriate resources, stress levels will decrease and give you or your loved one the opportunity to continue the journey to take a breath!
Resources include:
Mental health and substance use
Health care
Housing
Food insecurity
Financial hardship
Transportation
Legal support
Employment
And many more!
Weekly Group
Thursdays 7:00pm-8:30pm
Women's Program
By Donation-No Registration-Drop In
*Releasing Patterns Path
Center Closed:
July 4th, October 21st-October 29th, October 31st, November 28th,& December 26th
Calling all artisans!
Our Holiday Artisan Market was very busy and such a great way to shop local artisans and vendors. We are looking some new artisans this year.
Email beth@jphcommunity.org for more info.
Deadline-November 15th
Cottage Weekend Retreat Rentals
Retreat Includes:
Themed Bedrooms:
Art Room- 2 Twins
Music Room-2 Twins
Nature Room-1 King
Dinners cooked by a Private Chefs
Healthy and Wholesome Dinner coordinated through our culinary team
Private Sunset Viewings by the Firepit
Sit and watch a glorious display of color and illumination of the North River while enjoying a fire
Private Meditation or Yoga Classes
Class level and type of yoga is your choosing or opt for meditation in our historic and
healing barn or outdoors on the grounds
Continental Breakfasts
Provided in your cottage to enjoy at your leisure
Contact Katie Sheerin for more information: Katie@jphcommunity.org
Community Events
The JPH community plans with a purpose be it a wellness event, a music event, community dinner, fundraiser, or volunteer weekend.
Events at JPH bring community to come together to celebrate, spend time together to socialize, work on their healing or to just be in a peaceful and natural setting.
When our event planning team creates a new event the first question, they ask themselves is, does this encourage our community to connect? From there we work with our volunteers to create events that connect, inspire, and elevate our community. Sign up to volunteer.
Eat Together
Create Together
Create Together
Breaking bread together is a deep-rooted tradition in most cultures. Our food is prepared, served, and eaten by our community. The sharing of community meals is embedded in the JPH culture. We bond, laugh, and share through this family style activity.
Create Together
Create Together
Create Together
Collective creativity is the core of our community events. We infuse music, nature, and art into all we do. Community members form teams to create event designs and themes, develop the concepts for entertainment and we all work together to bring to life inspiring experiences for all to enjoy.
Gather Together
Create Together
Gather Together
The experiences we create and share together as a community give us opportunities to gather, commune and celebrate our collective efforts and our beautiful community. These gatherings bring people together from all walks of our center and give members an opportunity to blend together.