Women's Overall Wellness

 JPH is proud to offer a diverse array of programs designed to support women’s mental health, providing complimentary wellness opportunities and fostering community connections. Women today juggle numerous responsibilities, from career and family to personal well-being, often leading to significant mental health challenges. Statistics reveal that nearly one in five women experience symptoms of depression or anxiety, and they are twice as likely as men to suffer from these conditions. Recognizing these pressures, JPH is committed to offering a supportive environment where women can find resources tailored to their needs and connect with others who understand their journey.

Our programs are designed to address the unique challenges faced by women, offering a range of experiences from wellness workshops to community-building events. By participating in JPH’s initiatives, women can access vital support and nurturing opportunities aimed at enhancing their mental health and overall well-being. We believe in empowering women to achieve whole health and provide a compassionate space where they can thrive, connect, and rejuvenate.

JPH Programs for women:

• Support Groups for common struggles 
• Wellness Retreats and Workshops
• Volunteerism Projects
• Yoga and Meditation
• Mindfulness Groups
• Art Therapy 
• Community Building Events

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